![]() ![]() It took 17 years for Mullett’s masterpiece to finally be completed. The Eisenhower Executive Office Building, located next to the West Wing, is an impressive structure that commands a unique position in both our nation’s history and its architectural heritage.ĭesigned by Supervising Architect of the Treasury Alfred Mullett, the granite, slate, and cast iron exterior makes the EEOB one of America’s best examples of the French Second Empire style of architecture. Originally built for the State, War, and Navy Departments between 18, the Eisenhower Executive Office Building now houses a majority of offices for White House staff. Get Involved Show submenu for “Get Involved””.The White House Show submenu for “The White House””.Office of the United States Trade Representative.Office of Science and Technology Policy.Executive Offices Show submenu for “Executive Offices””.Administration Show submenu for “Administration””.Consider incorporating trackable workout goals into a company rewards program. Make it easy for employees to schedule activity in their day, offering end-of-day workout sessions for those who don't want to work up a sweat in the middle of their shift. Emphasize the Benefits for EveryoneĪn empty office gym doesn't help anyone encourage management to lead the way by demonstrating how easy it is to get in a short workout. ![]() A buddy system ensures that there's help when it's needed. Keep your equipment maintained and clean, and never allow workers to use the office gym alone. You may also want to consider liability waivers enlist your legal department to research how to do this and if additional liability insurance will be required. You could host a mandatory orientation session to cover the proper way to work out. They also offer the added benefits of fresh air and sunshine! Mitigate the RisksĮxercise isn't without its perils someone unfamiliar with the workout equipment could injure themselves. From bike rentals to walking paths, outdoor activities count, too. If you can't accommodate more than one type of machine, make it easier for employees to move about outside of your office. It's amazing how much room a simple treadmill can require, so use your indoor space wisely. The most popular fitness routines will require some room to move about. You'll also need designated spaces for gentle stretching or a Pilates workout. Include some extras - like yoga mats, bands and balls - for those who aren't into machines. Your goal isn't to train pro athletes skip the Olympic-sized weights, which aren't used by the larger population and may lead to damaged property or hurt employees. If space allows, look for strength-training machines that do many exercises in one unit. Strength training may only require kettle bells or small free-weights. For cardio, treadmills are a simple solution, along with an elliptical or stationary bike (which may be easier on knees and joints). Look for equipment that nurtures both cardio and strength-training goals. Setting up a gym in the workplace should create value for everyone, so it's important to give workers different ways to exercise. It can be risky to purchase used equipment if you decide to buy pre-owned, look for a dealer that offers a warranty with their products. Start small to begin with, and if you see that the office gym is truly gaining popularity, look for affordable ways to expand. In reality, most people do just fine with the more basic tools that work for a variety of fitness levels and skills. Don't Blow the Budgetīuying all-new equipment with the latest tech advances is tempting. From buying equipment to addressing the risks, here's how to make your office gym one that everyone can enjoy. For those who don't know where to start, it's essential to prioritize what works for your unique space and teams. ![]() While working out in our private lives makes sense, there's a push to combine the interests of career and personal fitness by setting up a gym in the workplace. Working out has so many benefits, from increasing mental clarity to helping reduce the risk of serious disease. ![]()
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |